TFRRS Page
CAREER TOP TIMES
5K (XC) - 19:01.3 - Jasper Invitational - 2/20/21
6K (XC) - 22:26.1 - IC4A/ECAC XC Championship - 10/14/22
6.17K (XC) - 24:25.1 - Princeton Cross Country Invitational - 10/16/21
800m - 2:22.57 - Towson Invitational - 4/2/22
1500m - 4:44.44 - Lehigh Carol and John Covert Classic - 4/30/22
Mile - 4:57.51 - Villanova Invitational - 1/21/23
3000m - 9:42.70 - Scarlet Knight Open - 2/4/23
5000m - 16:44.16 - Penn Relays - 4/29/23
10,000m - 36:17.76 - MAAC Outdoor Track and Field Championships - 5/7/22
2021-22 (Senior): Competed in the 5k, 6k, and 6.17k during the cross-country season … Competed in the 800m, 1500m, mile, 3000m, 5000m, 10000m, and DMR during the indoor and outdoor campaigns … Two event wins and six new PRs … 2022 Chi Alpha Sigma Honoree … Member of the MAAC All-Academic Teams for indoor track and field and outdoor track and field.
Cross Country: Completed Princeton’s 6.17k course at the Princeton Cross Country Invitational in 24:25.1 (10/16) … Posted a time of 22:37.6 in the 6k at the DI Mid-Atlantic Regionals (11/12).
Indoor: Competed in the DMR (12:12.64) and 3000m (10:24.98) at the MAAC Indoor Track and Field Championships (2/20) … Won the mile at the MU Winter Collegiate Invitational with a time of 5:08.23 (2/12) … Completed the 3000m at Boston University’s Bruce Lehane Scarlet and White Invite in 10:24.58 (2/5).
Outdoor: Finished fourth in the 10000m at the MAAC Outdoor Track and Field Championships with a time of 36:17.76 (5/7) … Also competed in the 5000m at the Outdoor Championships, posting a time of 17:53.02 … Paced the field in the 5000m at the Monmouth University Track and Field Season Opener, crossing the line in 17:34.77 (3/26) … Ran the 800m at the Towson Invitational in 2:22.57 (4/2) … Finished third in the 1500m at Lehigh’s Carol and John Covert Classic with a time of 4:44.44 (4/30).
2020-21: Competed in the 1500m, 3000m, 5000m, and 10000m as a sophomore... 37:42 in the 10k for seventh place at 2021 Outdoor MAAC Championships.
Before Monmouth: Personal best 5k time 17:24 at the 2020 BU David Hemery Valentine Invitational, qualified for indoor ECACs... 21:48 6k cross country personal best at 2019 CAA cross country championships.
Personal: Daughter of Heidi and Shawn Delahanty... Majoring in English.
