2022-23 Women's Swimming Roster
Biography
CAREER TOP TIMES
23.16 - 50 Free - 12/3/2021 2021 ECAC Championships
51.18 - 100 Free - 12/3/2021 2021 ECAC Championships
1:53.4 - 200 Free - 12/6/2019 - 2019 ECAC Championships
5:24.00 - 500 Free - 10/18/2019 - Seton Hall, Monmouth, Montclair Tri-Meet
27.15 - 50 Back - 11/8/2019 - Monmouth at Iona
58.61 - 100 Back - 10/22/2021 - Monmouth at Fordham
1:12.64 - 100 Breast - 1/21/2022 - Monmouth at Saint Peter’s
1:01.29 - 100 Fly - 1/15/2020 - La Salle University vs. Monmouth University
2:15.89 - 200 IM - 1/21/2022 - Monmouth at Saint Peter’s
2022-23:
- Three first-place finishes in the 2022-23 season
- Broke the school record in the 100 free with a time of 50.83 at the CAA Championships
- Part of the relay team that set a new program record in the women's 200-yard freestyle relay with a time of 1:34.28
- Part of the women's 400-yard freestyle relay team that broke the school record, finishing at 3:28.70
- Part of the women's 200 medley relay team that broke the school record in 1:42.68 at the CAA Championships
- Part of the women's 400 medley relay team that broke the school record in 3:45.00 at the CAA Championships
- Member of CSC Academic All-District Team
- Member of the Chi Alpha Sigma honor society
2021-22:
- Team Captain
- Earned team's Leadership award
- 11 first-place finishes in the 2021-22 season
- Claimed a silver medal in the women's 50-yard freestyle when she hit the wall in 23.66
- Earned a bronze medal with her performance in the 100 free (51.82)
- Part of the women's 200-yard medley relay team that won the first ever relay gold medal for Monmouth at the MAAC Championships with a school-record time of 1:42.87
- Part of the relay team that finished second and set a new program record in the 400-yard medley relay (3:47.76)
- Member of the 400-yard freestyle relay team that broke the school record and placed third with a time of 3:29.37
- Part of the 800-yard freestyle relay team that broke the school record and placed third with a time of 7:35.25
- Member of the Chi Alpha Sigma honor society
- Named to the MAAC All-Academic Team.
2020-21:
- Three first-place finishes in the 2020-21 season
- Won the 50 free at the 2021 MAAC Spring Invitational with a time of 24.26
- Won the 200 free at the 2021 MAAC Spring Invitational with a time of 1:55.80
- Won the 100 free at the 2021 MAAC Spring Invitational with a time of 52.37
- Named to the MAAC All-Academic Team.
2019-20:
- Thirteen first-place finishes in the 2019-2020 season
- Won bronze in the women's 50-yard freestyle with her Monmouth record time of 23.72 at the MAAC Championships
- Set the Monmouth record in the 100 free with a time of 51.84 at the ECAC Winter Championships
- Part of three Monmouth record-breaking relay teams at the MAAC Championships (400 free relay - 3:30.32, 800 free relay - 7:41.21, 400 medley relay - 3:52.61)
- 400 free relay team won a bronze medal at the MAAC Championships.
Before Monmouth:
- Attended St Hilda's Anglican School for Girls and competed for Westside Christchurch Aquatic Club
- Team captain as a senior
- Attended age pool nationals from 2015-18 and open water nationals 2015
- Member of State Short Course Team in 2015.
Personal: Daughter of Lai Er and Victor Ho… majoring in Health Studies.
Historical Player Information
