TFRRS Page
CAREER TOP TIMES
4K (XC) - 14:38.5 - Monmouth University XC Kick-Off - 9/7/19
5K (XC) - 18:06.0 - Iona Br. Paddy Doyle Meet of Champions - 9/17/21
6K (XC) - 20:23.5 - Lehigh Paul Short Run - 10/1/21
6.17K (XC) - 21:22.6 - Princeton Cross Country Invitational - 10/16/21
Mile - 5:02.57 - Villanova Invitational -Â 2/1/20
3000m - 10:00.09 - 2020 UAlbany Winter Classic -Â 2/7/20
5000m - 16:20.79 - IC4A/ECAC Championships - 3/6/22
10,000m - 36:09.67 - MAAC Outdoor Track and Field Championships - 5/7/22
2021-22 (Junior): Competed in the 5k, 6k, and 6.17k during the cross-country season … Monmouth Athletics Paul G. Gaffney II Female Athlete of the Year … Became the first Hawk to qualify for the NCAA Division I Cross Country Championships, where she placed 87
th out of 255 competitors with a time of 20:25.7 in the 6k event (11/20) … Competed in the 5000m, 10,000m, and DMR during the indoor and outdoor track and field seasons …  Member of the CoSIDA Academic All-District II Cross Country/Track and Field Team … 2022 Chi Alpha Sigma Honoree … Member of the MAAC All-Academic Teams for cross country, indoor track and field, and outdoor track and field.
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Cross Country: Placed fifth at the DI Mid-Atlantic Regionals with a time of 20:28.6 on the 6k course (11/12) … Earned a silver medal at the MAAC Cross Country Championships with a 6k time of 21:03.1 (10/30) … Member of the 2021 Cross Country All-MAAC Team … Three-time MAAC Cross Country Runner of the Week (9/8, 9/22, 10/6) … Won the 6k at the Lehigh Invitational to open the season, crossing the line in 21:33.5 (9/3) … Paced the field at the Iona Br. Paddy Doyle Meet of Champions, completing the 5k in 18:06.0 … Placed second in the 6.17k at the Princeton Cross Country Invitational, posting a time of 21:22.6 (10/16) …
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Indoor: Earned a silver medal in the 5000m at the MAAC Indoor Track and Field Championships with a time of 16:29.56 (2/20) … Set a school record in the 5000m at the IC4A/ECAC Indoor Championships with a time of 16:20.79 (3/5).
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Outdoor: Earned a silver medal in the 10,000m at the MAAC Outdoor Track and Field Championships, clocking in at 36:09.67 (5/7).
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2020-21: Competed in the 5000m as a sophomore… Set a PR in the 5000m (17:14.54).
2019-20: Competed in the mile, 3000 meters, 5000 meters, 5K, and 6K as a freshman ... One first place finish ... Women's Cross Country Most Valuable Athlete ... Paul G Gaffney II Female Athlete of the Year nominee ... Placed 13th at the IC4A Championships in the 5000m.
Before Monmouth: Earned three letters in track and cross country at Monmouth Regional High School under coach Daniel Rapcienski ... Won the 2018 XC STCA All-Monmouth and All-Shore Senior Runner of the Year ... Earned First-Team All-Group 2 in 2018 ... Was apart of the Second-Team All-State in 2018 ... Earned 2019 Outdoor First-Team All-Shore Asbury Park Press ... In 2019, earned the 2019 Indoor State Sectional 3200 meter champion, which was a meet record ... Broke the school record in the Indoor and Outdoor 5K and the 4x1600 ... A National Honor Society Inductee and a NJSIAA Scholar AthleteÂ
Personal: Daughter of Michele and Carl Ragenklint ... Majoring in Biology with a concentration in Molecular Cell Physiology.