Monmouth University Athletics

TFRRS Page

TOP CAREER TIMES
5K (XC) - 16:30.5 Coast-to-Coast Battle in Beantown 9/23/22
8K (XC) - 26:33.1 - Lehigh Paul Short Run - 10/1/21
800m - 1:58.10 - Towson Invitational - 4/2/22
1000m - 2:38.39 - Wesley Brown Invitational - 1/17/20
1500m - 4:02.57 - Big Five Meet - 4/1/23
Mile - 4:24.99 - Scarlet Knight Open - 2/4/23
3000m- 8:38.04 - Garden State Collegiate Open - 2/17/23
3000S - 9:31.97 - CAA Outdoor track and Field Championships - 5/6/23

2021-22 (Junior): Competed in the 6k and 8k events during the cross-country season … Set a new PR in the 8k … Competed in the 800m, 1500m, 3000m, 3000S, and 5000m during the indoor and outdoor track and field seasons … Set new PRs in the 800m, 1500m, and 3000S.
 
Cross Country: Set a new PR in the 8k with a time of 26:33.1 at the Lehigh Paul Short Run (10/1).
 
Outdoor: Placed 12^th in the 3000S at the MAAC Championships, crossing the line in 10:13.43 (5/7) … Won the 3000s at the Moravian Greyhound Invitational with a time of 9:51.80 (4/15) … Clocked in with a time of 1:58.10 in the 800m at the Towson Invitational (4/1) … Earned a top-five finish with a time of 4:03.65 in the 1500m at Lehigh’s Carol and John Covert Classic (4/29).
 
2020-21: Competed in the 1500m, 3000S, and cross country as a sophomore… Set PRs in the 1500m (4:09.53) and the 3000S (9:58.47)

2019-20: Competed in the 800m, 1000m, mile, and 3000m as a freshman

Before Monmouth: Earned a total of 9 varsity letters for coach Travis Mahoney at Old Bridge High School... team conference champion for indoor and outdoor track and field as a sophomore... team division champion in cross country as a senior

Personal: Son of John Baah-Mensah and Grace Obour... finished in the top 35% of his class... majoring in health studies.