Monmouth University Athletics

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CAREER TOP RECORDS
Shot Put- 16.83m - 2017 MAAC Indoor Championships - 2/18/17
Discus Throw- 52.59m – 2021 Lafayette Open – 3/27/21
Hammer Throw- 50.75m - 2019 MAAC Outdoor Championships - 5/4/19
Weight Throw- 17.94m - Monmouth University Winter Collegiate Invitational - 2/14/20
 
2020-21: Competed in the shot put and discus as a senior… Set a PR in the discus throw (52.59m)… Compiled eight first place finishes on the year... Won first place in the SP (16.24m) at Army vs. Monmouth… Placed first in the SP (16.08m) and set a PR in the DT (52.59m) at the 2021 Lafayette Open… Won both the SP (16.02m) and the DT (48.23m) at Rider vs. Monmouth. Had the longest SP (16.52m) at the Monmouth Spring Invitational… Finished first in the DT (50.14m) at the Carol & John Covert Classic… Won the DT (48.46m) at the MAAC Championships.

2019-20: Competed in the shot put and weight throw as a senior ... Set personal record for the weight throw (17.94) ... 2020 MAAC All-Academic Team majoring in Homeland Security ... Named to the Chi Alpha Sigma Honor Society. 

2018-19: MAAC All-Academic Team ... Placed sixth in the shot put at the MAAC Championships (52’2.75”) ... Finished second in the discus throw at the MAAC Championships (161’4”) ... Placed sixth in the hammer throw at the MAAC Championships (166’6”) ... Finished third in the discus throw at the Covert Classic (158’4”) ... Placed third in the discus throw at the Coach Pollard Invitational (155’5”)  ... Finished fifth in the shot put at the MAAC Championships (53’7.5”) ... Placed sixth in the weight throw at the MAAC Championships (53’8.25”) ... Finished second in the weight throw at the Monmouth Winter Collegiate Invitational (53’11.25”) ... Placed second in the weight throw at the Angry Birds Challenge (53’8.5”) ... Finished third in the weight throw at the Wagner Invitational (52’0.5”) ... Placed second in the weight throw at the Princeton New Year’s Invitational (51’8.25”) ... Finished second in the shot put at the OceanFirst Bank Center Classic (47’9”) ... Placed second in the weight throw at the OceanFirst Bank Center Classic (49’11”)

2017-18: MAAC All-Academic Team ... Finished third in the discus throw at the MAAC Championships (156'3") ... Placed fourth in the shot put at the Lehigh Games (51'10") ... Finished courth in the discus throw at the Coach Pollard Invitational (154'4") ... Placed fourth in the shot put at the Lafayette 8-Way Invitational (49'6.25") ... Finished second in the discus throw at the Lafayette Eight-Way Invitational (160'0") ... Placed third in the hammer throw at the Lafayette Eight-Way Invitational (161'4") ... Finished Sixth in the weight throw at the MAAC Championships (53'7") ... Placed second in the weight throw at the Monmouth Winter Collegiate Invitational (51'3.5") ... Finished fourth in the shot put at the NYC Gotham Cup (49'7")

2016-17: Placed second in the shot put at the MAAC Championships (16.00m) ... Finished second at Moravian’s Greyhound Invitational in the discus (158’10”) ... Finished second in the discus at the Stockton Invite (45.40m) ... Rookie Field Performer of the Meet at the MAAC Championships ... Placed second in the shot put at the MAAC Championships (16.83m)

Before Monmouth: Thrower at Toms River High School East... Holds school record in the discus throw... First Team All-Shore

Personal: Son of James Gilligan and April Xifo... Majoring in Homeland Security... Honor Roll student at Toms River East