TFRRS Page
CAREER TOP TIMES
5K (XC) - 18:22.3 - Delaware Opener - 9/3/22
6K (XC) - 20:49.2 - Lehigh Invitational - 9/3/21
8K (XC) - 27:48.3 - Lehigh Paul Short Run - 10/1/21
5 Mile (XC) - 29:56.1 - Henry Mercer Monmouth University Cross Country Invitational - 9/21/19
400m - 53.01 - Towson Invitational - 4/2/22
800m - 1:56.95 - Lehigh Carol and John Covert Classic - 4/30/22
1000m - 2:37.55 - Seahawk Shootout - 12/9/22
1500m - 4:07.98 - Monmouth University Track and Field Season Opener - 3/26/22
Mile - 4:24.36 -Â Monmouth University Winter Collegiate Invitational - 2/12/22
5000m - 16:22.33 - Lehigh Track and Field Invite - 4/9/22
2021-22 (Junior): Competed in the 6k and 8k during the cross-country season … Competed in the 400m, 800m, 1500m, mile, 5000m, 4x400m, and DMR during the indoor and outdoor track and field seasons … Set five new PRs … Member of the MAAC All-Academic Teams for indoor track and field and outdoor track and field.
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Cross Country: Ran the 6k at the Lehigh Invitational in 20:49.2 (9/3) … Ran the 8k at the Lehigh Paul Short Run in 27:48.3 (10/1).
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Indoor: Part of the DMR team that ran a 10:11.84 at the MAAC Indoor Track and Field Championships (2/20) … Posted a mile time of 4:24.36 at the Monmouth University Winter Collegiate Invitational, finishing third (2/12).
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Outdoor: Ran the 800m in the preliminaries at the MAAC Outdoor Track and Field Championships in 1:59.48 (5/7) … Clocked a 1500m time of 4:07.98 at the Monmouth University Track and Field Season Opener (3/26) … Completed the 400m at the Towson Invitational in 53.01 (4/2) … Earned a fifth-place finish in the 800m at Lehigh’s Carol and John Covert Classic with a time of 1:56.95 (4/30).
2019-20: Competed in the 800m, 1000m, mile, and 8K as a freshman.Â
Before Monmouth: Earned three varsity for coach Andy Etter at Garnet Valley... earns the school record in both the distance medley and 4x800 relays... also competed in soccer in high school
Personal: Son of Vicki and Rudy Rudawsky ... Majoring in Health Studies.
