TFRRS Pages:
XC |
TF
CAREER TOP TIMES
5k (XC) - 16:31.2 - Delaware Opener - 9/3/22
8k (XC) - 25:21.3 - Coast-to-Coast Battle in Beantown - 9/23/22
10k (XC) - 32:51.8 - NCAA D1 Mid-Atlantic Regional Championship - 11/11/22
400m - 50.87 - Towson Invitational - 4/2/22
500m - 1:08.27 - Great Dane Classic - 1/28/22
600m - 1:23.78 - Seahawk Shootout - 12/8/23
800m - 1:50.37 - IC4A/ECAC Indoor Track & Field Championships - 3/3/24
1000m - 2:23.83 - Villanova Invitational - 1/21/23
1500m - 3:49.25 - Bucknell Bison Outdoor Classic - 4/6/22
Mile - 4:05.88 - Boston University David Hemery Valentine Invite - 2/11/23
3000m - 8:40.85 - Seahawk Shootout - 12/9/22
3000S - 10:08.32 - 28th Annual Monmouth University Track & Field Season Opener - 3/30/24
5000m - 14:46.23 - Monmouth University Track and Field Season Opener - 3/26/22
MONMOUTH ALL-TIME RANKS
Indoor DMR - 9:37.38 - 1st
Outdoor DMR - 9:46.43 - 1st
Indoor 4x800m - 7:26.72 - 2nd
Outdoor 4x800m - 7:29.29 - 3rd
Indoor 800m - 1:50.37 - 4th
Indoor 1000m - 2:23.83 - 5th
Indoor Mile - 4:05.88 - 5th
Outdoor 800m - 1:50.83 - 7th
Outdoor 1500m - 3:49.25 - 8th
Accolades & Awards: Member of the school record squads in the indoor and outdoor DMR ... Silver medalist in 4x800m at 2024 CAA Indoor Championships ... Silver medalist in 4x800m at 2023 CAA Indoor Championships ... Gold medalist in 4x800m at 2022 MAAC Outdoor Championships ... Gold medalist in 4x800m at 2022 MAAC Indoor Championships ... Bronze medalists in 800m at 2022 MAAC Indoor Championships.
Before Monmouth: Competed in the 5000m, 3200m, 1600m, 800m, and 400m at Kingsway Regional High School for coach Christan Lynch ... personal top times and events include 50.56 (400m), 1:54.53 (800m), 4:13.46 (1600m), 9:16.39 (3200m), 15:54.89 (5000m) ... First Team all four years in spring track ... First Team all four years winter track ... First Team for three years in XC ... Second Team freshman year in XC ... Third Team All- Group IV in the 1600m as a junior and second Team senior year ... All-State in the 1600m senior year ... All-American in the 4x800 ... two time Group IV State Champions in XC ... two time SJ Group IV Champions in XC ... School record in 4x800 ... School record in DMR.
Personal: Son of Beth and Mike Carracio ... Major is Business Marketing.
