TFRRS Pages:
XC |
TF
CAREER TOP TIMES
5k (XC) - 15:49.3 - Delaware Opener - 9/3/22
6k (XC) - 17:11.7 - New Jersey Jam - 9/1/23
8k (XC) - 24:07.4 - IC4A/ECAC Championship - 10/13/23
5 Mile (XC) - 25:11.1 - Iona Br. Paddy Boyle Meet of Champions - 9/15/23
10k (XC) - 29:59.9 - NCAA Mid-Atlantic Regional - 11/10/23
800m - 1:53.38 - Swarthmore FQ Meet 2022 - 5/16/22
1000m - 2:24.60 - Villanova Invitational - 1/20/24
1500m - 3:50.00 - Larry Ellis Invitational - 4/15/23
Mile - 4:03.02 - Dr. Sander Invitational Columbia Challenge - 1/27/24
3000m - 8:12.40 - Scarlet Knight Open - 2/3/24
5000m - 14:14.82 - George Mason Ebanks Invitational - 4/8/23
MONMOUTH ALL-TIME RANKS
Indoor 3000m - 8:12.40 - 2nd
Outdoor 5000m - 14:14.82 - 2nd
Outdoor 4x800m - 7:25.72 - 2nd
Indoor Mile - 4:03.02 - 3rd
Indoor 5000m - 14:32.17 - 4th
Outdoor 1500m - 3:47.92 - 5th
Indoor 1000m - 2:24.60 - 7th
Accolades & Awards: 2024 Monmouth Cross Country Most Valuable Athlete ... 2023 All-CAA Cross Country Team ... 2023 NCAA Mid-Atlantic All-Region Cross Country Team.
Before Monmouth: Competed in the 800m, 1600m, 5000m, and 3200m at The Tatnall School for coach Patrick Castagno … Won four varsity letters … First team all-conference 2018, DISC conference champion 2019, 20 … First team all-state in both XC and Track- 2019, 20, 21 … All County- 2018, 19 … New Castle County Champ- 2021 … Five-time individual state Champion in XC, indoor, outdoor … Adidas All American in the 5000- 2021 … Three-time team state Champions in XC … Five-time individual.
Personal: Son of Michael and Joyce McDonnell … Major is English with a concentration in secondary education.
