TFRRS Page
CAREER TOP TIMES
800 Meters- 2:08.84 - 2018 ECAC-IC4A Indoor Championships
1000 Meters- 2:54.09 - Boston University Bruce Lehane Scarlet and White Invitational - 2/2/19
1500 Meters- 4:28.48 - MAAC Outdoor Championships - 5/5/18
Mile- 4:53.45 - Villanova Invitational - 2/3/18
5K(XC)- 18_57.3 - Siena XC Invitational - 9/8/18
6K(XC)- 22:44.1 - Paul Short Brown - 9/29/17
2019-20: Competed in the 800 meter, 1000 meter, 4x400, 4x800, and mile as a junior ... MAAC All-Academic Team ... First in the 1000m (3:04.23) at the Monmouth University OceanFirst Bank Center Classic 2019.
2018-19: Competed in the 800 meter, 1000 meter, 1500m, 4x400, 4x800, mile, DMR, 5K, and 6K as a sophomore ... Set personal bests in the 1000m (2:54.09), 5K (18:57.3) ... MAAC All-Academic-Team. three first place finishes.
2017-18: Competed in the 800 meter, 1000 meter, 1500m, 4x400, 4x800, mile, DMR, 4K, 5K, and 6K as a freshman ... Set personal bests in the 800m (2:08.84), 1500m (4:28.48), mile (4:53.45), and 6K (22:44.1) ... All-East in the 800-meter run and 4x800 relay ... Eight first place finishes ... Part of the 4x800 relay team that won at the ECAC Championships (8:47.38).
Before Monmouth: First team all-conference in every season of participation... First team all-State by NJ.com in winter track twice... First team all-county in cross country and indoor and outdoor track as a senior... Third team all-state as a senior in cross country and outdoor track... Set conference championship meet records as a junior and senior in the 800 meters... County champion in the 800 meters as a junior and senior... State sectional champion as a junior in the 800 and 1600 meters... New Jersey Group 1 champion as a sophomore and a junior in the 800 meters... Finished 8th in the 2016 NJ Meet of Champions... County champion in indoor track as a senior (600 and 1000 meters)... Set Morris County record in the 600 meters... Won four events at the New Jersey North 2 Sectionals (400M, 800M, 1600M, 4x400M relay)... Finished 3rd in the 800 meters at the 2017 NJ Meet of Champions... Currently holds seven school records at Mountain Lakes (400M, 600M, 800M, 1000M, 1600M, 4x400M, 4x800M)... 4-time team conference champion... Won cross country sectionals in 2015 and 2016... Won sectional championship with the Lakers in indoor track in 2016 and 2017... 3-time team conference champion in outdoor track... Won Group 1 outdoor track championship in 2016.
Personal: Daughter of Walter Velock and Maurie Buchwald ... Major is Health Studies.
